Tips For Breast Care - Breast Is Still Tight

beautiful breasts, tight and smooth, is the dream of every woman. But many women forget the worry of her breasts.

The breast skin is very thin and very easy to lose moisture. The fact that the breast will take extreme caution to avoid dehydration and wrinkles. In the following ways to restore the smoothness and firmness of the breast.

Whirlpool

Hydro-massage technique is one of the most effective ways to prevent wrinkles that occur more rapidly in areas of the breast. Water massage can be done alone. Massage the chest, which had been washed in cold water, then massage in a clockwise direction for 10 minutes. Pay particular attention to the folds of the underarms and breasts. This massage is used to drain the blood circulation and tighten the breast.

Massage with ice milk

You can also do massage with milk that has been frozen. Use ice cubes to massage the breast milk, but it must be done slowly because the breast skin is very sensitive. This method is useful for softening, the brand and chest tightness.

Mascara

Not only is the only one who can cope with the mask, breast was needed in the mask back to the sweetness. To this end, the destruction of the banana, add two drops of olive oil and applied to the chest. Let stand for 30 minutes, then rinse with warm water.

Sports

Another way to tighten the chest is sports. Diligently to make pumps are very useful to tone the muscles of the chest.

Another exercise to strengthen the breasts is to use a bar. Lie down, bend your knees and lift the bar with both hands simultaneously. Then slowly lower your arms. Repeat 10 times.