Hair Trend: Glossy, Shiny Hair

For her appearance on the CW Morning Show in New York City, new mom Padma Lakshmi showed off radiant skin and hair. To keep your strands luminous, watch what you eat—studies have shown that foods rich in olive oil, omega-3 fatty acids and protein contribute to the growth of healthy, shiny hair. Supplements containing Omegas 3 and 6 (Borage Seed Oil) increase hair shine and vitamins B, C, and Cystine promote healthy hair and nail growth.

Rec: Phyto Phytophanere Dietary Supplement for Hair & Nails