The warm weather outside and hint for the upcoming summer may frighten you only if you are concerned by your orange skin.
Cellulite may be really a great scourge, and fighting it is not always successful.
Even if you spend a fortune on cosmetics fighting cellulite, the effect of it may not be so visible. However, there are several rules that have been tested by thousands of women worldwide and in most cases work – they sleek orange skin and refresh it.
We of course are out of the rush to share them, so be ready. Here they are:
Water element
Water is the most useful liquid, but retention in the cells exacerbated the problem of cellulite vision to intrusive. Removal of the excess fluid from the fat cells will quickly fill irregularities in your skin and it will become unrecognizable smooth. You should limit the intake of salt. Drink more water and eat regular natural diuretics such as cranberry, celery, fennel and more exotic asparagus.
Burn the fats
Thin women also have cellulite, but if you have extra fat it may strongly worsen the situation.
Diet with 1400 calories a day /which we will soon offer you details/ and more intensive movements could help in the “combustion“ of subcutaneous fat.
Feed your skin
If you have excess weight, however, it does not mean you should stop taking all the fat in food, as some of them, omega 3 and omega 6 are essential for your metabolism. In addition, they play an important role in feeding and hydratating your skin, as they improve water retention in the cells of the epidermis and not in fat cells.
Therefore, any fish, nuts, seeds and oils are required for your menu.
Link : http://beauty-update.blogspot.com/
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