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Thursday, July 15, 2010

Massages

A good massage is aimed at a patient's neck, shoulder or back muscles is simply a treatment "miracle" for many. There's nothing like a good massage to relax, because the blood circulates and refreshes your mind, body and soul.

Massage is a surface treatment on the surface of the body that includes the movement of fingers on the affected areas. They are usually performed to relieve pain, stiffness and muscle spasms. Often, a good massage can relax your pain and reduce stress and anxiety.
Some techniques include basic massage techniques for finger movements in the form of stroking, kneading and friction. These methods provide a physical stimulation and emotional healing.

There are some massage therapy means that for certain areas of the body, then massage techniques.

Stimulating the lymphatic system is possible, following established procedures massage.

The choice of massage oils is very essential for the massage.

There are many types of massages, well known in the world. These are generalized according to their eastern and western origin. While oriental massages focus on understanding the body's energy, massage Westerners are concerned with understanding the anatomy of the human body.

Types of Oriental Massage

Shiatsu, it is a Japanese massage the fingers which creates pressure in a groove in the acupuncture meridians. The pressure points are made by 2-8 seconds, it helps to rebalance the body and increases the flow of energy.

Acupressure, there is a body that is beneficial based on the traditional Chinese theory of meridians where acupuncture points are pressed to stimulate the flow of energy or Chi.

This polarity therapy is a combination of healing bodywork, dietary changes and exercise style yoga. Tui Na and Jin Shin Do are two other types of massage.

Types of Massage West

Swedish, it is composed of five different courses and their variants.

Neuromuscular therapy to balance the nervous system of the body.

Myofascial Release-relieves tension in the tissues of the body.

There are many other types of massage techniques beyond what has been mentioned above. Visit our pages to learn more about the different types of massage.

Note: Please that all massages may not be suitable for everyone. It is therefore important to use massage therapy under the direction of an appropriate specialist.

To learn more about massage read our pages on types of massage and massage oils.

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