Beautiful legs are long and thin - which is now the norm. How do I find? For those of us who are not natural long and shapely legs, there's nothing to do but work hard to get the best stage of our anatomy enables us to have. In fact, it's not that difficult to have nice legs - a little exercise, healthy eating and good cosmetics to make this task quite possible. Here are some simple but effective steps to make your legs legs Covergirl.
Right shoes for beautiful legs
uncomfortable shoes are the worst that can happen to your feet. If the foot does not feel well in the shoe, it can cause painful red spots, thick horns and even warts.
- Use your high heels only on special occasions, as "live" in them can harm your feet and the whole attitude. In addition, high heels shorten the muscles of the ankle and make your ankles Search stressed. Tight, uncomfortable shoes can also become deformed and blow your toes and cause inflammation of joints.
- To avoid problems, wear orthopedic shoes.
How to make your legs appear thinner - Visual tricks
- If your ankles are thick, thin and avoid Stiletto heels, stick to wedge shoes - they make your legs thinner and more feminine.
- Long live tights! black opaque tights make your legs lean and go with almost anything. To make your legs longer, select a striped tights. Forget the tights in bright colors - they make your legs puffier safe.
cosmetics for beautiful legs
Massage your feet regularly! Use what you want - a professional spa suite, your favorite body butter or pamper your senses with aromatherapy products containing essential oils.
dead skin on the feet is quite unpleasant, but can be repaired easily. Soak your feet in cold water for about 10 minutes. This will make the skin soft and dead easy to remove (use a pumice stone or foot file). Use a moisturizing cream base after.
Old dry skin is not as visible on the legs, because he was on his feet, but it is still there. You should exfoliate again to get a silky smooth legs. Exfoliating not only to remove the rough skin, prepares your legs for a closer shave.
Waxing legs with body oil will shine seductevily. Even olive oil or almond will. Your feet will be even better if you have a tan.
some tips for beautiful legs
For the relief of stress and pressure at the center of your mouth with your thumb.
To update your feet drops 10 drops of lemon essential oils of peppermint in a quart of cold water. Soak cotton socks in a knee high torque and put them on - you'll feel instantly at Refresh tired feet!
If you want beautiful legs you can not go without the basic leg exercises. Squats, lunges, step-ups - the more the better! Exercise your legs in shape in no time, but be sure to increase the intensity of each week. Another good way to exercise your legs to pedal. Cycling strengthens the muscles and helps you get rid of fat in pantyhose.
Last but not least - to maintain a healthy weight. You can not expect to have pretty feet if you are overweight. The whole body must be compared. A great body and thin legs (or vice versa) is not as "pretty".
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